Our mission is to be a safe harbor for people who are challenged with social anxiety. You are not alone - there is a community of us who live with social anxiety or have it in their past. We help each other by sharing our experiences and suggesting methods that may reduce your anxiety.
The author writes about water as a way to calm stress and anxiety in our everyday lives.
The author attends a “healing” event about which he had some skepticism. He discovers that healing can come in many forms.
Many people feel nervous before and during job interviews. These meetings can be especially difficult for those with social anxiety.
The author tries floating in a sensory deprivation tank as a method of relieving stress and anxiety.
The author describes how he handled his social anxiety in a job where it could be quite a hinderance.
