The author writes about water as a way to calm stress and anxiety in our everyday lives.

The author attends a “healing” event about which he had some skepticism. He discovers that healing can come in many forms.

Many people feel nervous before and during job interviews. These meetings can be especially difficult for those with social anxiety.

The author tries floating in a sensory deprivation tank as a method of relieving stress and anxiety.

The author describes how he handled his social anxiety in a job where it could be quite a hinderance.